8 reasons why there is a salty taste in the mouth

April 24, 2019

Does the salty taste in your mouth and on your lips or tongue have anything to do with what you recently ate? So it’s time to read the article prepared by the editors of the UltraSmile.ru portal. Keep in mind that the problem can be caused by very unpleasant and even dangerous processes occurring in the body. Details below.

A salty taste in the mouth can be caused by many factors.

Reason #1: poor oral hygiene

If you don't clean your teeth and gums well enough or completely ignore your daily care routine, plaque will begin to accumulate on your teeth. Initially, it is soft in consistency, but under the influence of salts from saliva it mineralizes and hardens. Such plaque is an excellent “base” for the proliferation of pathogenic bacteria; it cannot be cleaned without the help of a dentist and professional hygiene procedures. Bacterial waste products and mineralized, hardened plaque contribute to the sensation of a salty taste on the lips and in the mouth.

The development of bacteria on teeth can cause saltiness

Reason #2: bleeding gums

There is a taste of salt and you don’t know what could be causing it? The cause of this phenomenon could be bleeding gums. It could arise against the background of trauma to the mucous membrane or as a result of the development of gingivitis or periodontitis.

Blood is close in its ionic composition to sea water. It contains sodium and chloride ions, due to which people with a similar pathology experience a salty taste.

Your mouth may also feel salty due to the fact that you recently had a tooth removed. After all, after this procedure, a wound has formed, which first bleeds, and then ichor is released from it for a long time. Damaged tissues need time to heal, after which the unpleasant symptom will no longer bother you.

Inflammation and bleeding of the gums causes this problem.

Diagnosis and treatment of salty taste in the mouth

The development of prolonged saltiness in the mouth requires contacting a doctor. Remember that this symptom can be either a consequence of eating over-salted foods or a symptom of serious diseases.

To identify the cause of salinity in the mouth, the doctor collects an anamnesis, examines the patient, and prescribes a series of tests and examinations. Depending on the examination results, the patient is prescribed adequate treatment if necessary.

The prognosis is generally favorable, but only if the patient does not self-medicate or ignore symptoms, but immediately consults a doctor

Reason No. 3: abuse of salty foods

Why are your lips salty and your mouth taste like salt? The most common reason is that you ate salty food. Remember that salt in large quantities is harmful to the body, it negatively affects the cardiovascular system, kidneys and liver, stomach, retains fluid in the tissues, and at the same time contributes to poor absorption of calcium, which is so beneficial for our teeth and bones. Salt accelerates the aging of the body and impairs the functioning of blood vessels.

As an alternative to this product, scientists advise adding healthy and safe natural substitutes to your food - celery, herbs and seasonings, garlic, dried seaweed. To preserve the salts found in natural foods, it is recommended to steam them rather than fry or boil them.

Excessive salt intake can leave a taste on the lips and tongue

A scientist from Maine actually proposed an alternative way to salt food - special cutlery that, touching the tongue, produces impulses. Thanks to this, a person has the feeling that he has eaten rich food. Scientists at the University of Tokyo have also developed a three-mode electric plug that can imitate the taste of salt. Such a fork was tested in one of the restaurants in Tokyo, where visitors were offered to eat completely lean cutlets with its help. After using such devices, the same taste of salt appears in the mouth and on the lips.

Xerostomia

Xerostomia is a symptom that can accompany dehydration and a number of other diseases and conditions. With xerostomia, the composition and quality of saliva changes: it becomes more viscous, sticky, with a salty taste and even bitter. Everything will depend on the cause of xerostomia, the duration of its existence, as well as a number of other factors and circumstances.

Read also: Why don't monks eat meat?

Treatment depends on the underlying cause, which only a doctor can determine. It is worth remembering that xerostomia can be an early sign of diabetes, as well as a consequence of bad habits: smoking, alcohol abuse, drug use, when the patient breathes through the mouth, etc.

Reason #4: Dehydration

If you have a salty taste in your mouth, then it’s time to calculate how much clean water you drink per day. Because it is the imbalance of fluid in the body that often becomes the answer to the question of why the salty taste bothers us. Our saliva contains sodium chloride, in other words, it is ordinary salt. When fluid is lost in the body, blood and saliva thicken, causing dry mouth. Saliva undergoes a process of dehydration, causing it to contain more salt and less liquid and other useful minerals. The more severe the dehydration, the more clearly the unpleasant symptom appears.

The cause of dehydration could be a low-carbohydrate diet, taking diuretics, poisoning and indigestion, drinking alcoholic beverages, drinking too much strong coffee or soda, or smoking a large number of cigarettes. Dehydration can develop during intense physical activity, after spending a long time in the scorching sun or in hot, stuffy rooms.

An imbalance of fluid in the body often causes a bothersome salty taste.

When dehydrated, the taste of salt may be accompanied by other alarming symptoms: weakness, dizziness, thirst, rare urination, diarrhea. The first thing to do in such a condition is to drink as much liquid as possible, in particular clean water. It’s better to generally make it a rule to drink at least one and a half or two liters of water a day every day. This is approximately 8 glasses. However, in cases where the body suffers from dehydration, this figure can be safely increased. For example, lovers of strong coffee drinks who drink up to 5 mugs of coffee a day should regulate the balance of healthy fluids in the body by taking 2-3 glasses of clean water more than those who are not fond of coffee.

Reason #5: taking certain medications

The feeling of salt in the mouth and lips appears when using hormonal drugs, antihistamines, antidepressants and diuretics. The problem is often typical for people who are being treated for cancer with chemotherapy. If the constant taste of salt is associated specifically with taking certain medications, then when they are discontinued, it will disappear without a trace. If the pills need to be taken on an ongoing basis, then why not visit your doctor so that he can select a different drug? This way you can get rid of the problem.

Symptom appearance

Know! From the above, it is clear that there are many reasons for salty lips. Some are associated with the sensation of the taste of saliva, which has changed due to illness, or other body fluids.

Others are caused by a disturbance in the sense of taste. Only a few cases need to be added.

A flow along the back wall of the throat, causing saltiness of the lips and mouth, appears with weather changes - a drop in temperature or a decrease in air humidity .

Spicy foods provoke copious mucus secretion.

Chemicals that modern people often use, smoke and perfumes irritate the mucous membranes and lead to the same result.

Reason #6: ENT diseases

The salty taste sometimes has rather trivial causes: for example, bacterial sinusitis, allergic rhinitis, tonsillitis, pharyngitis, sinusitis or a cold. During inflammation, mucus appears in the sinuses, which consists of mucin protein, salt, nucleic acids and water. In the acute course of the disease, snot flows down the walls of the nasopharynx into the throat, and accordingly, a feeling of salt occurs. With sluggish inflammation of the ENT organs, mucus is also constantly disturbing by its appearance in the mouth.

ENT diseases also contribute to the appearance of a salty taste

Infections

Caries, gingivitis - each such infection without proper treatment can progress and lead to serious complications and consequences that affect many organs and systems.

With serious gum diseases such as periodontitis, patients are concerned about the following symptoms:

• tooth mobility;
• the formation of pathological gum pockets and purulent discharge from them;
• pain, burning and other unpleasant sensations in the gums;
• persistent bad breath;
• formation of massive dental plaque.

A fungal infection, which is characterized by the appearance of a white cheesy coating on the mucous membrane, can also provoke a salty taste in the mouth. With moderate and severe infection, patients may complain of a change in the taste of their usual food and the appearance of off-flavors.

HPV, the human papillomavirus, can infect the mouth and cause a strange taste in the mouth. If the diagnosis was not carried out on time and there is no treatment, this can cause a metallic and salty taste in the mouth.

Reason #7: dysfunction of the salivary glands

A specific taste of salt appears in the mouth as a result of the development of various diseases that damage the functionality of the salivary glands:

• Sjögren's syndrome: is an autoimmune systemic disorder of connective tissue. The disease mainly affects the lacrimal and salivary glands. The pathology can develop against the background of rheumatoid arthritis or lupus erythematosus,
• xerostomia: a condition characterized by dry mouth, which explains the presence of a salty taste in the mouth. This pathology can develop in those who take antihistamines or antidepressants, suffer from hypertension and diabetes. The disease also occurs in people who have undergone radiation therapy in the head and neck area. However, according to some studies, xerostomia most often occurs in older people. Between 10 and 60% of older people worldwide suffer from dry mouth. Moreover, the disease most often affects women1.

The culprit may be salivary stone disease, which is caused by blockage of the salivary glands. You can read about it in more detail in a separate article on the website, specially prepared by journalists from the portal’s editorial office.

Dry mouth causes a specific taste

The salty taste that occurs against the background of xerostomia is not dangerous in itself. But the diseases that caused it are dangerous, as well as the unpleasant consequences of dry mucous membranes. The fact is that saliva is a protector of the oral cavity from bacterial attack. Saliva also washes away food particles and helps us soften food. But if there is not enough of it, then difficulties with swallowing food and stomach problems inevitably arise, as well as dental problems. A person with xerostomia has a high risk of rapid development of oral dysbiosis, caries, pulpitis, periodontitis, gingivitis, and stomatitis. Also, when the mucous membrane is dry, a persistent bad breath occurs.

Hydrogen sulfide taste

Such an unpleasant taste, like the taste of a rotten egg, suggests the presence of gastritis or a peptic ulcer caused by Helicobacter in your stomach, which can be detected by probing.

This can also signal stagnation of food in the stomach and the process of fermentation and rotting. Another taste of hydrogen sulfide may indicate a narrowing of the outlet of the stomach in the event of post-ulcer scars and tumors.

Therefore, in isolated cases, you can take an enzyme tablet to improve the digestion process, but in case of repeated signals, you cannot do without a doctor. And the sooner you meet him, the better.

Why does the problem occur in women?

Taste of salt in my mouth. What does it mean? Most often, the phenomenon occurs in women, for example, before menstruation or during pregnancy. Saltiness in the mouth may be due to dehydration as a result of toxicosis. Another reason is dysgeusia. This is a disease in which taste disturbance occurs. During pregnancy, under the influence of hormones, such a condition occurs often and is temporary - after delivery everything goes away without a trace.

Pregnancy often causes toxicosis

The fair half of humanity may have salt on their lips and mouth due to frequent mood swings and emotionality. The reason for its appearance is tears. However, tears can become a frequent companion not only for women, but also for everyone else if there are more serious health problems: allergies, eye diseases, photophobia.

In older women, the taste of salt on the lips and mouth occurs due to menopause. The phenomenon is often accompanied by dry mucous membranes, the inability to swallow hard or large pieces of food, itching and burning.

How to treat loss of taste

To quickly restore your sense of taste, you should consult a specialist to diagnose the cause of the disease. Depending on the factor contributing to the loss of taste, appropriate treatment is prescribed:

1. Dryness in the mouth, accompanied by insufficient secretion of saliva, will be eliminated by drugs that help moisturize the oral mucosa. For this purpose, artificial saliva preparations are prescribed - Salivart, Mouth Kote.
2. In addition to medications, you can use mouth rinses . They not only moisturize the mucous membrane, but also have an antibacterial effect.
3. If the loss of taste is associated with fungal infections of the mouth , drugs for candidiasis are prescribed - Clotrimazole solution, Decamine ointment.
4. When diagnosing a lack of Zinc and vitamin B12 in the body, Zincteral, Berocca, and intramuscular injections of cyanocobalamin are prescribed. Additionally, multivitamin complexes may be prescribed.
5. restore taste perception . The leaves of peppermint, lemon balm and motherwort have a sedative effect and eliminate the main cause of pathology - neurosis. When the oral cavity is infected with a bacterial or fungal nature, rinses made from chamomile flowers, calendula and oak bark are used.
6. To increase the spiciness, you need to add spices to your food such as cloves, cinnamon, mustard and lemon.

Photo 2: Regular cleaning of the surface of the tongue reduces the risk of loss of taste. Source: flickr (Gabriella Yazickr).

Why does the problem occur in men?

There is a salty taste in my mouth. What is it and why does it occur in men? This phenomenon often occurs in athletes or people engaged in exhausting physical labor. During physical overload or training, blood pressure rises and blood flows stronger. And as we have already found out, the blood contains sodium, chloride and iron ions. This explains why, after physical labor or active sports, a person has salty lips and a feeling of salt in the mouth.

Don't abuse alcohol

In the morning after a stormy party or get-togethers with friends, you wonder why there is a taste of salt in your mouth? The reason may lie in alcohol abuse. Don't forget that alcoholic drinks have a strong dehydrating effect. An excess of alcohol in the blood causes intoxication and dehydration of the body. To restore the balance of fluids and beneficial minerals in the body, be sure to drink plenty of distilled water and mineral water in the following days.

What can you say about children?

If a child feels the taste of salt in his mouth and lips, then the reasons can be completely different. This may be due to poor oral hygiene, dehydration, or internal diseases of the body. Here, to identify the problem, you need to observe the baby. If the phenomenon is permanent, then it is necessary to contact a pediatrician and show the child to a dentist. Doctors will examine the little patient, conduct a series of studies, and issue a referral for tests. If you have a constant taste of salt in your mouth, adults should also be examined by a therapist and dentist.

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1. I.M. Makeeva, V.Yu. Doroshina, M.G. Arakelyan. Xerostomia and remedies that alleviate its manifestations. Dentistry. 2013;92(5): 12-13

Comments

Which doctor should you visit first if you constantly have a salty taste in your mouth?

Agata (05/16/2019 at 07:44 pm) Reply to comment

Dear Agatha! First you need to visit a dentist and an ENT doctor. You need to take a biochemical blood test and take pictures of the paranasal sinuses. If these doctors have not identified any problems, then be sure to go to a therapist, who will prescribe tests for other diseases.

Editorial staff of the portal UltraSmile.ru (05/20/2019 at 09:18) Reply to comment

Have you found the reason for the taste of salt in my mouth? I’ve been going to all the doctors for 2 months, no one knows

Julia (05.05.2021 at 18:05) Reply to comment

Did you happen to take the drug remantodine?

Ruslan (11/20/2021 at 01:30) Reply to comment

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