Teeth must be protected from a young age. This is the same value that is given to a person in childhood and remains for life. To keep your teeth healthy, you need to use the best cleaning products. But the modern market offers so many pastes that it can be difficult to make a choice. The presented rating of toothpastes according to dentists in 2021 will come to the rescue.
With whitening against caries
SPLAT Professional Biocalcium
pros
- Big tube
- Cleans well
- No discomfort when cleaning
- Refreshes
Minuses
- Not everyone will like the minty flavor.
From 54 ₽
The top of the toothpastes opens with a complex product with eggshell calcis. Well restores damaged enamel and reduces tooth sensitivity. Special components in the composition effectively break down plaque, keeping your breath fresh for a long time. Other components also prevent the formation of tartar.
ROCS Active Calcium
pros
- Strengthens enamel
- Reduces sensitivity
- Feeling clean
- Instant whitening
Minuses
- Not a very pleasant taste
- Expensive
From 200 ₽
Paste containing active calcium. This calcium is quickly incorporated into the structure of the teeth, restoring their shine. And also increasing resistance to caries. Low abrasiveness makes it possible to use the composition even for those who have increased sensitivity of teeth and gums.
Dabur Meswak
pros
- Naturalness
- Suitable for children
- Can be used daily
- Cleans efficiently
- Prevents the appearance of caries
Minuses
- Price
- Fast consumption
From 160 ₽
Multifunctional composition for the whole family. Very carefully cleans teeth, removing plaque and restoring natural whiteness. Strengthens enamel, making teeth less sensitive to aggressive environments. Thanks to its natural composition and mild effect, it can be used by children.
Properties of toothpastes
When choosing a paste, it is important to pay attention to its abrasiveness, composition, consistency and taste. A properly selected paste will not only bring benefits, but will also make the cleaning process more enjoyable.
Abrasiveness
The abrasiveness of the toothpaste determines the intensity of the impact on the enamel. The degree of abrasiveness depends not only on the number of abrasive particles, but also on their size. The larger they are, the more they polish the enamel. The number and size of particles form the abrasiveness index, which is indicated on the paste packaging with the abbreviation RDA.
- If you have sensitive teeth and gums, choose low-abrasive toothpastes with an RDA of 20 to 50
. - If you don't have dental problems, moderately abrasive toothpastes with an RDA of 50 to 80
. - Pastes with RDA from 80 to 110
polish the enamel, providing a slight brightening effect. They should not be used daily. - Pastes with an RDA above 120
have an intense brightening effect. Not recommended for chipped and cracked enamel, as well as for increased tooth sensitivity. - For children under 2 years old, it is better to choose a paste with RDA 0
, from 2 years old - no more than 20.
Consistency
In addition to the composition, the thickness of the paste is also important. To ensure that the paste is evenly squeezed out of the tube and does not separate, manufacturers add thickeners and emulsifiers to the composition. They are used not only in toothpastes, but also in cosmetics, food and special gels for teeth (for example, miradent mirasensitive hap+).
Taste and smell
The paste should not only be beneficial and safe, but you should also like it. The taste and smell should not cause unpleasant sensations. Choose based on your own preferences - today pastes are made not only with the classic mint taste.
The fruity flavors of Curaprox pastes will help diversify your everyday life. They have unusual combinations: watermelon and mint, apple and aloe, blackberry and licorice.
Of the available pastes, you can experiment with SPLAT and President. At SPLAT you will find the flavors “Siberian berries”, “Raspberry”, “Strawberry” and even “Chili”. President's Limited Edition series has three vibrant flavors: Berry Smoothie, Mint Lime and Spicy Cranberry.
Brushing your teeth with Marvis toothpastes will turn into an aesthetic pleasure. They come in ginger, jasmine, cinnamon, cherry, citrus, licorice and rhubarb flavors.
Taste is especially important in children's toothpastes, because not only do children like it, but it also helps accustom the baby to the routine of daily brushing.
But it’s worth making a reservation: the pleasant taste of pasta should not be the main criterion for its selection.
For sensitive teeth
Biorepair Total Protection Repair, for comprehensive protection of teeth and gums
pros
- Actively fights the appearance of caries
- Comprehensive protection
- Restores enamel
- Prevents the appearance of plaque
Minuses
- Can be used effectively only during periods of absolutely healthy teeth, as it causes sensitivity
- Expensive
From 640 ₽
High-quality paste, according to experts. During use, the crystals penetrate microcracks in the enamel and clog them. Thus. The composition prevents the appearance of caries.
ROCS Sensitive Restoration and whitening
pros
- Freshens breath
- Cleans efficiently
- Pleasant taste
- Lightens teeth
Minuses
- Small tube
From 200 ₽
High-quality toothpaste for sensitive teeth. Gently whitens and cleanses the oral cavity without causing pain. In addition, the active components restore the enamel, reducing sensitivity. And the natural flavor will help freshen your breath for a long time.
SPLAT Professional Sensitive
pros
- Does not contain synthetic dyes
- Smells nice
- Effectively cleans sensitive teeth
- Gentle impact
Minuses
- The refreshing effect lasts for a short time
From 120 ₽
An enamel-restoring paste that is perfect for sensitive teeth. It acts roughly like a “filling”, closing microcracks in the teeth with its components. Has antibacterial and antiseptic effects.
Question No. 1. Is it true that whitening toothpastes are harmful to teeth?
True, if you use cheap, highly abrasive pastes. The abrasive particles they contain scratch tooth enamel like scouring powder scratching a kitchen stove. There are five levels of paste abrasiveness in total. On the packaging it is marked with the index RDA (Radioactive Dentin Abrasion) and indicates the particle size.
When choosing a whitening paste for adults, you should know that its optimal level of abrasiveness is RDA 70-120. Among such pastes, LACALUT White (abrasiveness index - RDA 120), SPLAT whitening Plus, SILCA Arctic White (abrasivity index - RDA 85), PRESIDENT White have proven themselves well. Pastes with a high level of abrasiveness (120-160) should be used to clean pigmented enamel no more than twice a week. Dentists use a range of pastes, for example, PRESIDENT White Plus.”
For smokers
Lacalut White
pros
- Excellent stone removal
- Whitens teeth
- Treats gums
- Quick effect
Minuses
- Price
From 200 ₽
A paste with a preventive effect, aimed at maintaining a beautiful smile for smokers and coffee lovers. Quickly and efficiently whitens teeth and eliminates unpleasant odors. When used, it does not harm any enamel. Not to the gums, but on the contrary, maintains their health.
ROCS Coffee and tobacco
pros
- Fresh breath for a long time
- Removes stains from teeth
- Does not contain fluoride
- Fast acting
Minuses
- Price
From 240 ₽
Daily oral care with this composition will help maintain healthy teeth for a very long time. Gently and at the same time very effectively removes stains and plaque. Binds toxins and quickly removes them from the body. Prevents the appearance of caries. Improves the general condition of the gums and does not contain harmful substances.
Sangi Apadent Total Care, mint
pros
- Suitable for sensitive teeth
- Removes the effects of smoking
- Gently treats gums
- Neutral taste
Minuses
- High price
From 1,100 ₽
Expensive professional grade toothpaste. Cleans and whitens teeth well without causing harm to them. Restores enamel and reduces sensitivity. Does not contain fluorine, so any harmful effects on the body are excluded.
Question No. 6. Is it possible to whiten teeth with toothpaste in a few days?
No. No toothpaste will make your teeth perfectly white. Unscrupulous manufacturers attract the attention of consumers with sophisticated advertising campaigns, and for greater “effect” they add coarse abrasives or peroxides to their products, which not only remove plaque from teeth, but also harm the enamel.
If the desire to have a snow-white smile is very great, you can get closer to your cherished goal! Professional teeth cleaning and whitening in a dental setting will help achieve the desired result.”
For bleeding gums
SPLAT Professional Active
pros
- Low abrasiveness
- Allows you to brush your teeth more often
- Whitens quickly
- Pleasant taste
- Cheapness
Minuses
- Sometimes efficiency may be lacking
From 50 ₽
A gum-strengthening paste that allows you not to think about the possibility of excessive injury. It has a very soft gel structure, which is gentle on teeth and gums. Reliable prevention of a number of dental diseases, including caries and periodontitis.
Lacalut Active Herbal
pros
- Pleasant taste
- Soft consistency
- Ensures gum healing
- Eliminates bleeding
Minuses
- Has no whitening effect
From 200 ₽
Preventive toothpaste for gums, based on a special recipe. Quickly and effectively eliminates bleeding and inflammation of the gums, restoring the health of the human oral cavity. The medicinal herbs contained in the composition provide a high level of protection against various diseases.
PresiDENT Active
pros
- Easily treats bleeding gums
- Cleans well
- Doesn't foam
- Low abrasiveness
Minuses
- Specific taste
From 180 ₽
A remedy for bleeding gums, which contains specially selected abrasives. They are soft enough not to injure the gums even more. But they are also tough enough for high-quality plaque removal. Under the influence of active components, enamel becomes stronger and lighter.
Gel
Perioe Pumping Citrus
pros
- Very convenient to use
- Foams well
- Pleasant taste
- Good dosage system
- Rich citrus aroma
Minuses
- Expensive
From 590 ₽
Pasta in a very unusual package. It is a soft gel that effectively cleanses teeth of plaque. Special bubbles envelop each tooth, making it less accessible to various infections or caries. The convenient bottle holds 3 regular tubes.
Colgate Total 12 Professional Cleansing (Gel)
pros
- Soft structure
- Effectiveness
- Reduced fluoride content
- Refreshing taste
Minuses
- Does not include whitening ingredients
From 123 ₽
Convenient gel paste for everyday use. It is one of the best in its price category. Perfect for both home use and travel. Provides stable oral protection for a long time. Breaks down plaque and eliminates signs of gum inflammation.
SPLAT Special Zero Balance
pros
- Suitable for people prone to allergies
- Has no taste or smell
- Keeps your breath fresh for a long time
- Cleans well
Minuses
- May not be as effective as some analogues
From 230 ₽
Hypoallergenic toothpaste, which does not contain any essential oils, fragrances, or other similar components. Contains natural antiseptics that block the possibility of pathogenic bacteria. Counteracts caries and periodontitis.
Without fluoride
Dabur Red
pros
- Relatively low cost
- Pleasant taste
- Quickly eliminates bleeding
- Removes plaque
Minuses
- Burning after use
From 130 ₽
The most popular Indian toothpaste. Fully complies with dental recommendations for oral care. The composition contains cloves and mint, which are excellent breath fresheners. The paste eliminates bleeding gums and helps strengthen the enamel.
Weleda Salt, mint
pros
- Improves enamel color
- Effectively cleans teeth
- Prevents the formation of plaque and tartar
- Does not contain fluoride
Minuses
- High price
From 400 ₽
Salt toothpaste that can be used with a dry brush and without rinsing. The unique composition cleans teeth efficiently and also activates salivation. It has a pleasant mint taste, which, however, may not be to everyone's taste. The complex affects the enamel and prevents harmful acids from corroding it, making teeth more resistant to caries.
Biorepair Intensive Night Repair
pros
- Helps restore enamel
- Easy to use tube
- Penetrates deeply into teeth
- Suitable for adults and children
Minuses
- Expensive
From 500 ₽
The best toothpaste for nightly preventative treatment of the oral cavity. Penetrates deep into the teeth, filling all microcracks with its active substances. Protects against bacteria that like to multiply in the human mouth at night. Fights unpleasant odors by destroying pathogenic bacteria.
Question No. 5. Does fresh breath always mean clean teeth?
Feeling fresh in your mouth is not an indicator of excellent oral hygiene. But the absence of plaque on the teeth is just convincing proof that the teeth are really clean. And if after brushing your teeth become smooth (you can check this by running your tongue over them), then you can say that the toothpaste has coped with the task.
It is especially important for smokers and coffee or strong tea drinkers to combat pigmented plaque, for example, using REMBRANDT Anti-Tobacco and Coffee toothpaste, which effectively breaks down plaque on the surface of the teeth.”
New items
ClearaSept Fluor Remineralization of tooth enamel
pros
- High-quality whitens
- Restores enamel
- Destroys bacteria
- Safe for children and adults
Minuses
- Not recommended to use too often
From 320 ₽
An advanced new product from a well-known company. Whitening toothpaste with many functions. Cleanses the oral cavity, destroys bacteria and perfectly restores enamel. Recovery occurs through the process of remineralization, which includes the renewal of the surface layers of the tooth.
PresiDENT LIMITED EDITION Mint Lime
pros
- Pleasant taste and aroma
- Suitable for daily use
- Can be used by children
- Freshens breath
Minuses
- High price
From 250 ₽
A new toothpaste will give you fresh breath and quickly whiten your teeth. The soft abrasive allows you to use the paste on a daily basis without harming the enamel. The ginseng contained in the complex is designed to tone the gums and protect them from harmful influences.
Composition of toothpastes
When choosing a paste, pay attention not only to its purpose, smell or taste, but also to its composition. This is important if you have allergies - the pastes contain many components, including herbal ones. Choose a paste that contains a minimum of preservatives, colors and foaming agents (SLS).
What should be included?
In addition to active substances, toothpaste also contains thickeners, binders and other substances. Don’t be afraid of the names in the composition - all these components are needed so that the paste has a uniform structure, does not dry out, is stored well, etc.
Fluorine
. An important substance that restores the structure of enamel, strengthens it, kills bacteria, prevents plaque formation and the development of caries. The fluorine content must be age-appropriate: up to 3 years - up to 200 ppm, up to 7 years - no more than 500 ppm, up to 14 years - no more than 1400 ppm.
Choose pastes with sodium fluoride or amino fluoride. It is these compounds that have the strongest anti-caries and remineralizing effect. We talk more about the importance of fluoride in a separate article.
Calcium
- the main element of the skeletal system. This mineral strengthens teeth and protects them from caries. Paste with calcium can eliminate caries in the initial stage.
Fluoride and calcium are equally important for enamel remineralization, but when combined they form an insoluble salt and neutralize each other's effects.
The solution is to alternate pastes with calcium and fluorine and make sure that one paste does not contain fluoride and calcium compounds at the same time. Pyrophosphates
. They prevent the appearance of plaque and tartar, slow down the growth of pathogenic bacteria that cause caries and unpleasant odor.
Zinc citrate
. Antiseptic, blocks the growth of bacteria and the hardening of minerals that form tartar.
Xylitol
. One of the most effective natural components for protection against caries. Actively fights bacteria, restores enamel and increases its strength, moisturizes the oral cavity. You can learn more about xylitol in our article.
Urea peroxide
. Organic hydrogen compound. Powerful and most effective enamel whitening product. Does not damage enamel. We wrote about how whitening with peroxides works here.
Papain, bromelain
. Natural enzymes that lighten enamel naturally. They give a more delicate and not as strong whitening effect as peroxides.
Chlorhexidine
. A powerful antiseptic that disinfects, promotes healing of mucosal wounds, and kills pathogenic bacteria. Unlike natural extracts, it is suitable for use only in courses, as it can harm the beneficial microflora of the oral cavity. We wrote more about pastes with antiseptics here.
Natural extracts
(oak bark, sage, chamomile, etc.). Natural anti-inflammatory and antiseptic components that can be used daily. Effective complementary therapy for minor bleeding and inflammation of the gums.
Hydroxyapatite
. A modern and effective product for restoring and renewing enamel. Fills microcracks and prevents the formation of caries. Read more about remineralization in our article.
Peptides
. Organic substances that restore damaged gum tissue by normalizing its functioning at the cellular level. Pastes, as a rule, contain low molecular weight peptides - thymus peptides, vascular peptides, peptides of cartilage and bone tissue.
What should not be in the paste?
SLS/SLES
. Thanks to them, the paste foams - the more of them, the more fluffy the foam. Contrary to popular myth, the quality of cleaning does not depend on the amount of foam. With frequent use of paste with SLS/SLES, the protective barrier of the oral mucosa is destroyed, dryness and even allergies appear.
Triclosan and triclogard
. Strong antibiotics, which negatively affect the immune system and microflora of the oral cavity, also kill beneficial bacteria. But they are used for some diseases of the oral cavity - in courses and on the recommendation of a doctor.
Calcium carbonate
. Included in inexpensive pastes as an abrasive. It leaves scratches on the enamel, disrupts its structure and contributes to the formation of the early stages of caries - white spots.
